Creamy Mushroom & Chicken Keto Protein Bowl
Creamy Mushroom & Chicken Keto Protein Bowl
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Ingredients
1 1/2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp olive oil or butter
8 oz sliced mushrooms
2 garlic cloves, minced
½ cup heavy cream
¼ cup chicken broth
¼ cup grated Parmesan cheese
Salt and pepper to taste
4 cups cooked cauliflower rice
Directions
- In a large skillet, heat olive oil and sauté chicken until golden and cooked through. Remove and set aside.
- In the same skillet, sauté mushrooms until browned. Add garlic and cook 1 more minute.
- Pour in heavy cream, broth, and Parmesan. Stir until smooth, then return chicken to the pan and simmer 5 minutes.
- Serve creamy chicken and mushrooms over cauliflower rice.
Notes
- Add spinach or kale to the sauce if you want extra greens.
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If you are new to keto or just tired of the same old meals, these keto dinner bowls make weeknights a lot easier.
They’re simple to prep, endlessly customizable, and full of the flavor and texture you actually look forward to eating.
Save this list for your weekly meal plan, or pin it so you always have a stash of go-to low carb bowls for dinner. Which one are you trying first?