21 Summer Keto Dinners That’ll Keep You Cool, Full, and Out of the Kitchen

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Spicy Korean Beef Bowl

A bowl of ground Korean-style beef over cauliflower rice, topped with sliced green onions and sesame seeds, in a white bowl on a white countertop with grey and gold veining.

Spicy Korean Beef Bowl

Recipe by Derek Jacobson
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Ingredients

  • 1 1/2 lbs ground beef

  • 3 tbsp soy sauce or coconut aminos

  • 1 tbsp sesame oil

  • 1 tbsp Swerve brown (or other keto-friendly sweetener)

  • 2 garlic cloves, minced

  • 1 tsp grated ginger

  • ½ tsp crushed red pepper flakes (optional)

  • 4 cups riced cauliflower

  • 2 green onions, chopped

  • Sesame seeds for garnish

Directions

  • In a skillet, cook ground beef until browned. Drain grease.
  • Stir in soy sauce, sesame oil, sweetener, garlic, ginger, and red pepper flakes. Simmer 5 minutes.
  • Meanwhile, cook cauliflower rice and season with a bit of salt.
  • Serve beef mixture over cauliflower rice, topped with green onions and sesame seeds.

Notes

    Add a fried egg on top for extra protein and flavor.
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Like this recipe?

Follow @dinnerendeavor on Pinterest


These summer keto recipes keep the oven off most nights and still give you low-carb dinners that taste good. From quick skillets to no-cook bowls, there’s something here for every hot night when cooking feels like the last thing you want to do. Save this list so you’ve always got an easy dinner idea ready to go!

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21 Summer Keto Dinners That’ll Keep You Cool, Full, and Out of the Kitchen

Spicy Korean Beef Bowl

A bowl of ground Korean-style beef over cauliflower rice, topped with sliced green onions and sesame seeds, in a white bowl on a white countertop with grey and gold veining.

Spicy Korean Beef Bowl

Recipe by Derek Jacobson
Cook Mode

Keep the screen of your device on

Ingredients

  • 1 1/2 lbs ground beef

  • 3 tbsp soy sauce or coconut aminos

  • 1 tbsp sesame oil

  • 1 tbsp Swerve brown (or other keto-friendly sweetener)

  • 2 garlic cloves, minced

  • 1 tsp grated ginger

  • ½ tsp crushed red pepper flakes (optional)

  • 4 cups riced cauliflower

  • 2 green onions, chopped

  • Sesame seeds for garnish

Directions

  • In a skillet, cook ground beef until browned. Drain grease.
  • Stir in soy sauce, sesame oil, sweetener, garlic, ginger, and red pepper flakes. Simmer 5 minutes.
  • Meanwhile, cook cauliflower rice and season with a bit of salt.
  • Serve beef mixture over cauliflower rice, topped with green onions and sesame seeds.

Notes

    Add a fried egg on top for extra protein and flavor.
Pinterest

Like this recipe?

Follow @dinnerendeavor on Pinterest


These summer keto recipes keep the oven off most nights and still give you low-carb dinners that taste good. From quick skillets to no-cook bowls, there’s something here for every hot night when cooking feels like the last thing you want to do. Save this list so you’ve always got an easy dinner idea ready to go!