21 Summer Keto Dinners That’ll Keep You Cool, Full, and Out of the Kitchen

By
Derek Jacobson
·

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Greek Chicken Keto Bowl with Tzatziki

A colorful Greek-style bowl with grilled chicken thighs, romaine lettuce, cherry tomatoes, sliced cucumber, red onion, crumbled feta, and a dollop of tzatziki, served in a white bowl on a white countertop with grey and gold veining.

This one tastes like it belongs on a beach vacation. Greek Chicken Keto Bowl with Tzatziki is full of fresh, cool flavors that make it perfect for when you’re over the heat.

Greek Chicken Keto Bowl with Tzatziki
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Greek Chicken Keto Bowl with Tzatziki

Recipe by Derek Jacobson
Cook Mode

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Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs

  • 1 tbsp olive oil

  • 1 tbsp lemon juice

  • 1 tsp dried oregano

  • ½ tsp garlic powder

  • Salt and pepper to taste

  • 4 cups chopped romaine lettuce

  • 1 cup cherry tomatoes, halved

  • ½ cup cucumber, sliced

  • ¼ cup sliced red onion

  • ½ cup crumbled feta cheese

  • ½ cup tzatziki sauce (store-bought or homemade)

Directions

  • In a bowl, toss chicken thighs with olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Marinate at least 15 minutes.
  • Grill or pan-sear chicken until cooked through. Let rest, then slice.
  • Assemble bowls with romaine, tomatoes, cucumber, red onion, and feta.
  • Top with sliced chicken and a generous spoonful of tzatziki.

Notes

    To make your own tzatziki, combine plain Greek yogurt, grated cucumber, lemon juice, garlic, and dill.
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7 of 21

21 Summer Keto Dinners That’ll Keep You Cool, Full, and Out of the Kitchen

Greek Chicken Keto Bowl with Tzatziki

A colorful Greek-style bowl with grilled chicken thighs, romaine lettuce, cherry tomatoes, sliced cucumber, red onion, crumbled feta, and a dollop of tzatziki, served in a white bowl on a white countertop with grey and gold veining.

This one tastes like it belongs on a beach vacation. Greek Chicken Keto Bowl with Tzatziki is full of fresh, cool flavors that make it perfect for when you’re over the heat.

Greek Chicken Keto Bowl with Tzatziki
Pin
Print

Greek Chicken Keto Bowl with Tzatziki

Recipe by Derek Jacobson
Cook Mode

Keep the screen of your device on

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs

  • 1 tbsp olive oil

  • 1 tbsp lemon juice

  • 1 tsp dried oregano

  • ½ tsp garlic powder

  • Salt and pepper to taste

  • 4 cups chopped romaine lettuce

  • 1 cup cherry tomatoes, halved

  • ½ cup cucumber, sliced

  • ¼ cup sliced red onion

  • ½ cup crumbled feta cheese

  • ½ cup tzatziki sauce (store-bought or homemade)

Directions

  • In a bowl, toss chicken thighs with olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Marinate at least 15 minutes.
  • Grill or pan-sear chicken until cooked through. Let rest, then slice.
  • Assemble bowls with romaine, tomatoes, cucumber, red onion, and feta.
  • Top with sliced chicken and a generous spoonful of tzatziki.

Notes

    To make your own tzatziki, combine plain Greek yogurt, grated cucumber, lemon juice, garlic, and dill.
Pinterest

Like this recipe?

Follow @dinnerendeavor on Pinterest