Busy weeknights call for simple, foolproof dinners, and baked boneless, skinless chicken thighs are the perfect solution! They’re juicy, flavorful, and incredibly easy to prepare. Whether you’re looking for a quick meal, a meal-prep favorite, or a family-friendly dinner, these recipes have got you covered.

From zesty marinades to comforting classics, these oven-baked chicken thigh recipes will become your new go-to meals. Let’s get cooking!

Baked Boneless Chicken Thighs

Ingredients:

• 2 pounds boneless, skinless chicken thighs (approximately 8 pieces)
• 1 tablespoon avocado oil or olive oil
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• 2 teaspoons Italian seasoning
• 1 teaspoon smoked paprika or ground cumin
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper

Instructions:

1. Preheat the Oven: Set your oven to 425°F (218°C) and line a rimmed baking sheet with parchment paper for easy cleanup.
2. Prepare the Chicken: Remove the chicken thighs from the refrigerator about 20 minutes before cooking to allow them to come to room temperature. Pat them dry with a paper towel to remove excess moisture, which helps achieve a better texture.
3. Season the Chicken: In a large bowl, drizzle the chicken thighs with avocado or olive oil. In a separate small bowl, mix together the garlic powder, onion powder, Italian seasoning, smoked paprika (or cumin), salt, and pepper. Sprinkle this spice blend over the chicken, ensuring each piece is evenly coated.
4. Arrange on Baking Sheet: Place the seasoned chicken thighs in a single layer on the prepared baking sheet, ensuring they are not touching.
5. Bake: Insert the baking sheet into the preheated oven and bake for approximately 20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Cooking time may vary slightly based on the size of the thighs.
6. Rest and Serve: Once done, remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute, ensuring moist and tender chicken.

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Garlic Herb Baked Chicken Thighs

This Garlic Herb Baked Chicken Thighs recipe is packed with flavor and incredibly easy to make. The combination of garlic, olive oil, and a blend of herbs creates a deliciously fragrant and juicy chicken dish. Perfect for busy weeknights, this meal pairs well with roasted vegetables, rice, or a fresh salad.

Ingredients:

• 2 lbs boneless, skinless chicken thighs (about 6-8 pieces)
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon paprika
• 1 teaspoon kosher salt
• ½ teaspoon black pepper
• 1 tablespoon lemon juice
• ½ teaspoon red pepper flakes (optional, for a little heat)
• Fresh parsley, for garnish

Instructions:

1. Preheat the Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
2. Prepare the Marinade: In a small bowl, mix together olive oil, garlic, oregano, thyme, rosemary, paprika, salt, black pepper, lemon juice, and red pepper flakes (if using).
3. Season the Chicken: Pat the chicken thighs dry with a paper towel, then coat them evenly with the prepared marinade. Let them sit for 5-10 minutes to absorb the flavors.
4. Arrange on the Baking Sheet: Lay the seasoned chicken thighs flat in a single layer, ensuring they are not overlapping.
5. Bake: Place the tray in the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
6. Broil for Extra Flavor (Optional): For a slightly crispy top, switch the oven to broil and cook for an additional 2-3 minutes.
7. Rest & Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving. Garnish with fresh parsley and enjoy!

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Oven-“Fried” Chicken Thighs

Oven-“Fried” Chicken Thighs offer the delightful crunch of traditional fried chicken without the excess oil and mess. This recipe achieves a crispy, golden exterior and juicy interior by baking seasoned chicken thighs at high heat, making it a healthier and simpler alternative to deep frying. It’s perfect for those craving comfort food on a weeknight without the hassle of frying.

Ingredients:

• 8 bone-in, skin-on chicken thighs
• 1 tablespoon baking powder (not baking soda)
• 2 teaspoons kosher salt
• 1 teaspoon black pepper
• 1 teaspoon smoked paprika
• Optional: 3 tablespoons Buffalo wing sauce or your favorite sauce for tossing

Instructions:

1. Preheat the Oven: Set your oven to 450°F (232°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack to prevent sticking.
2. Prepare the Chicken: Pat the chicken thighs dry with paper towels to remove excess moisture, which helps achieve a crispy skin.
3. Season the Chicken: In a large bowl, combine the baking powder, kosher salt, black pepper, and smoked paprika. Add the chicken thighs to the bowl and toss until they are evenly coated with the seasoning mixture.
4. Arrange on Rack: Place the seasoned chicken thighs on the prepared wire rack, ensuring they are spaced apart for even cooking.
5. Bake: Bake in the preheated oven for 30-40 minutes, or until the skin is golden brown and crispy, and the internal temperature reaches 185°F (85°C). Cooking to this temperature ensures tender, juicy meat.
6. Optional Sauce Tossing: If desired, remove the chicken from the oven and let it rest for 5 minutes. Then, toss the thighs in Buffalo wing sauce or your preferred sauce to coat evenly.
7. Serve: Enjoy the crispy oven-“fried” chicken thighs immediately, perhaps with a side of coleslaw, mashed potatoes, or a fresh salad.

Note: The use of baking powder in the seasoning helps break down proteins in the skin, promoting a crispy texture when baked. Ensure you use baking powder, not baking soda, to achieve the desired result.

This method provides a healthier take on fried chicken, reducing added fats while delivering a satisfying crunch and juicy meat. It’s an excellent choice for a family dinner or casual gathering.

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Crispy and Tender Baked Chicken Thighs

Crispy and Tender Baked Chicken Thighs are a delightful combination of juicy meat and perfectly crisped skin. This recipe utilizes a flavorful spice blend and oven-baking technique to achieve a mouthwatering result without the need for frying. It’s an excellent choice for those seeking a simple yet delicious meal that pairs well with various side dishes.

Ingredients:

• 8 bone-in, skin-on chicken thighs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon freshly ground black pepper

Instructions:

1. Preheat the Oven: Set your oven to 425°F (218°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack to prevent sticking.
2. Prepare the Chicken: Pat the chicken thighs dry with paper towels to remove excess moisture, which helps achieve crispy skin.
3. Season the Chicken: In a small bowl, combine the garlic powder, onion powder, smoked paprika, dried oregano, dried thyme, salt, and black pepper. Sprinkle this spice mixture evenly over both sides of the chicken thighs.
4. Arrange on Rack: Place the seasoned chicken thighs skin-side up on the prepared wire rack, ensuring they are not touching each other.
5. Bake: Bake in the preheated oven for 35-45 minutes, or until the skin is golden brown and crispy, and the internal temperature reaches 165°F (74°C). Cooking times may vary based on the size of the thighs.
6. Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute, ensuring tender and moist meat.

Note: For an extra crispy finish, you can broil the chicken thighs for an additional 2-3 minutes after baking, keeping a close eye to prevent burning.

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Easy Baked Chicken Thighs

Easy Baked Chicken Thighs are a go-to recipe for busy weeknights, offering a delicious and effortless meal with minimal preparation. This dish features tender, juicy chicken with a crispy, flavorful skin, making it a family favorite. With just a few simple ingredients and a short cooking time, you can have a mouthwatering dinner on the table in no time.

Ingredients:

• 2 pounds bone-in, skin-on chicken thighs (approximately 4 to 6 pieces)
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1/2 teaspoon freshly ground black pepper

Instructions:

1. Preheat the Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish to prevent sticking.
2. Prepare the Chicken: Pat the chicken thighs dry with paper towels to remove excess moisture, which helps achieve a crispy skin.
3. Season the Chicken: Place the chicken thighs in a large bowl. Drizzle with olive oil and sprinkle with garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss the chicken to ensure each piece is evenly coated with the seasoning.
4. Arrange on Baking Sheet: Place the seasoned chicken thighs skin-side up on the prepared baking sheet, ensuring they are spaced apart for even cooking.
5. Bake: Bake in the preheated oven for 35-45 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is crispy and golden brown. Cooking times may vary based on the size of the thighs.
6. Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in tender and moist meat.

Note: For an extra crispy finish, you can broil the chicken thighs for an additional 2-3 minutes after baking, keeping a close eye to prevent burning.

This recipe is versatile and pairs well with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a fresh green salad. It’s a reliable and tasty option that requires minimal effort, making it perfect for any night of the week.

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Baked Italian Chicken Thighs

These Italian-inspired baked chicken thighs are smothered in ricotta, Parmesan, mozzarella, and marinara sauce, resulting in a cheesy, flavorful, and comforting dish. It’s like chicken Parmesan but easier, making it a perfect weeknight dinner. Serve with pasta, garlic bread, or a crisp side salad for a complete meal!

Ingredients:

• 6 boneless, skinless chicken thighs
• 1 cup marinara sauce
• ½ cup ricotta cheese
• ½ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon red pepper flakes (optional, for heat)
• 1 tablespoon olive oil
• ¼ cup fresh basil or parsley, chopped (for garnish)

Instructions:

1. Preheat the Oven: Set your oven to 400°F (200°C) and lightly grease a baking dish.
2. Season the Chicken: Pat the chicken thighs dry with paper towels. Season both sides with garlic powder, Italian seasoning, salt, black pepper, and red pepper flakes (if using).
3. Sear the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes per side, until golden brown (they will finish cooking in the oven).
4. Assemble the Dish: Transfer the seared chicken thighs to the prepared baking dish. Spread a spoonful of ricotta cheese over each piece, then top with marinara sauce. Sprinkle mozzarella and Parmesan cheese evenly over the chicken.
5. Bake: Place the dish in the oven and bake for 20-25 minutes, or until the cheese is bubbly and golden brown and the chicken reaches an internal temperature of 165°F (74°C).
6. Broil (Optional): For an extra golden crust, broil for 2-3 minutes at the end, watching carefully to prevent burning.
7. Garnish & Serve: Remove from the oven and let rest for 5 minutes. Garnish with fresh basil or parsley and serve hot with pasta, garlic bread, or a side salad.

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Garlic-Brown Sugar Chicken Thighs

These chicken thighs are the perfect balance of sweet and savory, thanks to a rich honey-garlic sauce that caramelizes beautifully in the oven. The brown sugar and honey add a subtle sweetness, while the garlic and soy sauce bring depth and umami. Serve with roasted sweet potatoes or a fresh green salad for a satisfying meal.

Ingredients:

• 6 boneless, skinless chicken thighs
• 3 tablespoons unsalted butter, melted
• 4 cloves garlic, minced
• ⅓ cup brown sugar
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 1 teaspoon Dijon mustard (optional, for depth)
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon smoked paprika
• ¼ teaspoon red pepper flakes (optional, for heat)
• 1 tablespoon chopped parsley (for garnish)

Instructions:

1. Preheat the Oven: Set your oven to 375°F (190°C) and lightly grease a baking dish.
2. Prepare the Sauce: In a small saucepan over medium heat, melt the butter. Add the minced garlic and sauté for 1 minute, until fragrant. Stir in the brown sugar, honey, soy sauce, Dijon mustard (if using), salt, black pepper, smoked paprika, and red pepper flakes. Simmer for 2-3 minutes, then remove from heat.
3. Arrange the Chicken: Place the chicken thighs in the prepared baking dish. Pour the garlic-brown sugar sauce evenly over the chicken, ensuring each piece is well coated.
4. Bake: Transfer the dish to the oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the sauce is bubbling.
5. Broil (Optional): For extra caramelization, broil for 2-3 minutes at the end, watching closely to prevent burning.
6. Garnish & Serve: Let the chicken rest for 5 minutes, then garnish with chopped parsley. Serve warm with roasted sweet potatoes or a fresh green salad.

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Baked Chicken Thighs with Mushrooms and Onions

This recipe features juicy chicken thighs baked with sautéed mushrooms and onions, creating a savory, comforting dish with rich, earthy flavors. The mushrooms soak up the delicious pan juices, making this perfect for serving with mashed potatoes or crusty bread to soak up every bit of goodness.

Ingredients:

• 6 boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 1 medium onion, thinly sliced
• 8 ounces cremini or button mushrooms, sliced
• 3 cloves garlic, minced
• ½ teaspoon dried thyme
• ½ teaspoon dried oregano
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ cup chicken broth
• ¼ cup heavy cream (optional, for a richer sauce)
• 2 tablespoons grated Parmesan (optional, for extra depth)
• 1 tablespoon chopped parsley (for garnish)

Instructions:

1. Preheat the Oven: Set your oven to 375°F (190°C) and lightly grease a baking dish.
2. Sauté the Mushrooms & Onions: Heat 1 tablespoon olive oil and butter in a large skillet over medium heat. Add the sliced onions and cook for 3-4 minutes until softened. Add the mushrooms and cook for another 5 minutes, stirring occasionally, until they release their moisture and turn golden. Stir in the garlic, thyme, oregano, salt, and black pepper, cooking for another 30 seconds. Remove from heat.
3. Prepare the Chicken: In a separate bowl, toss the chicken thighs with the remaining 1 tablespoon of olive oil and a pinch of salt and pepper.
4. Assemble the Dish: Transfer the mushroom-onion mixture to the baking dish, spreading it evenly. Place the seasoned chicken thighs on top. Pour the chicken broth around the edges to keep everything moist.
5. Bake: Place in the oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
6. Optional Creamy Finish: If using, stir in the heavy cream and Parmesan to the pan juices in the last 5 minutes of baking for a richer, velvety sauce.
7. Rest & Serve: Let the dish rest for 5 minutes, then garnish with chopped parsley. Serve hot with mashed potatoes or crusty bread to soak up the flavorful juices.

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Honey Garlic Chicken Thighs

These sweet and savory chicken thighs are coated in a sticky honey-garlic sauce that caramelizes beautifully in the oven. The garlic and soy sauce add depth, while fresh cilantro brings a hint of brightness. The result is juicy, flavorful chicken with the perfect balance of sweet and savory. Serve with roasted vegetables for a complete meal.

Ingredients:

• 6 boneless, skinless chicken thighs
• ¼ cup honey
• 3 tablespoons soy sauce
• 4 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon sesame oil (optional, for extra depth)
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon smoked paprika
• ¼ teaspoon red pepper flakes (optional, for heat)
• 1 tablespoon chopped fresh cilantro (for garnish)
• 1 teaspoon sesame seeds (optional, for garnish)

Instructions:

1. Preheat the Oven: Set your oven to 400°F (200°C) and lightly grease a baking dish.
2. Prepare the Marinade: In a bowl, whisk together honey, soy sauce, garlic, olive oil, sesame oil (if using), salt, black pepper, smoked paprika, and red pepper flakes.
3. Marinate the Chicken: Place the chicken thighs in the marinade, ensuring they are evenly coated. Let them sit for at least 15 minutes (or up to 2 hours for deeper flavor).
4. Arrange in Baking Dish: Transfer the marinated chicken thighs to the prepared baking dish, pouring any extra marinade over the top.
5. Bake: Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the sauce is bubbling.
6. Broil for Caramelization (Optional): For a deeper golden glaze, broil the chicken for 2-3 minutes at the end, watching carefully to prevent burning.
7. Garnish & Serve: Let the chicken rest for 5 minutes, then sprinkle with chopped cilantro and sesame seeds before serving.

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30-Minute Baked Boneless Chicken Thighs

Quick to prepare, these chicken thighs are marinated in a mixture of Dijon mustard, garlic, and herbs, then baked until tender and juicy. The marinade imparts a tangy and savory flavor, making this dish a family favorite. Serve with a side of steamed green beans or mashed potatoes for a satisfying dinner.

Ingredients:

• 6 boneless, skinless chicken thighs
• 3 tablespoons Dijon mustard
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 teaspoon honey (optional, for balance)
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• ½ teaspoon salt
• ½ teaspoon black pepper
• ¼ teaspoon red pepper flakes (optional, for heat)
• 1 tablespoon chopped fresh parsley (for garnish)

Instructions:

1. Preheat the Oven: Set your oven to 400°F (200°C) and lightly grease a baking dish.
2. Prepare the Marinade: In a bowl, whisk together Dijon mustard, olive oil, garlic, lemon juice, honey (if using), oregano, thyme, salt, black pepper, and red pepper flakes.
3. Marinate the Chicken: Coat the chicken thighs evenly with the marinade. Let them sit for at least 10 minutes while the oven preheats.
4. Arrange in Baking Dish: Place the marinated chicken thighs in the prepared baking dish in a single layer.
5. Bake: Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
6. Broil for Extra Flavor (Optional): For a slightly caramelized top, broil for 2-3 minutes at the end, watching closely.
7. Rest & Serve: Let the chicken rest for 5 minutes before serving. Garnish with fresh parsley and serve with steamed green beans or mashed potatoes.

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Baking boneless, skinless chicken thighs is one of the easiest ways to create a juicy, flavorful, and hassle-free meal. Whether you’re in the mood for something sweet and savory like honey garlic chicken, rich and cheesy like baked Italian chicken thighs, or herb-infused like garlic-brown sugar chicken thighs, there’s a recipe here for every craving.

These 10 easy baked chicken thigh recipes are perfect for busy weeknights, meal prep, or feeding a hungry family without spending hours in the kitchen. Pair them with your favorite sides like roasted vegetables, mashed potatoes, or a crisp salad to complete your meal.

Which recipe are you most excited to try first? Let me know in the comments! And if you loved these recipes, don’t forget to pin this post to Pinterest so you can find it later and share it with friends who love easy and delicious dinners. Happy cooking!