Looking for a quick and easy keto dinner that doesn’t require fancy ingredients or hours in the kitchen? This Easy Keto Chicken Stir Fry comes together in one pan using frozen veggies, chicken, and a splash of coconut aminos. It’s low-carb, beginner-friendly, and perfect for busy nights.
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Easy Keto Chicken Stir Fry (One-Pan Dinner)
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Ingredients
1 lb boneless, skinless chicken breast, sliced thin
1 tablespoon olive oil or avocado oil
3 cups frozen stir-fry vegetable mix (no carrots or corn)
2 tablespoons coconut aminos or low-sodium soy sauce
1 teaspoon garlic powder
½ teaspoon ground ginger
Salt and pepper, to taste
Optional: sesame seeds or green onion for garnish
Directions
- Heat oil in a large skillet over medium-high heat.
- Add sliced chicken, season with salt, pepper, garlic powder, and ginger. Cook 4–6 minutes until browned and cooked through.
- Push chicken to the side. Add frozen stir-fry veggies and cook for 5–7 minutes until tender.
- Stir everything together and pour in coconut aminos. Cook another 1–2 minutes.
- Serve hot, garnished with sesame seeds or green onions if desired.
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