Honey Garlic Chicken Thighs
4
servingsThese sweet and savory chicken thighs are coated in a sticky honey-garlic sauce that caramelizes beautifully in the oven. The garlic and soy sauce add depth, while fresh cilantro brings a hint of brightness. The result is juicy, flavorful chicken with the perfect balance of sweet and savory. Serve with roasted vegetables for a complete meal.
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Ingredients
6 boneless, skinless chicken thighs
¼ cup honey
3 tablespoons soy sauce
4 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon sesame oil (optional, for extra depth)
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon smoked paprika
¼ teaspoon red pepper flakes (optional, for heat)
1 tablespoon chopped fresh cilantro (for garnish)
1 teaspoon sesame seeds (optional, for garnish)
Directions
- Preheat the Oven: Set your oven to 400°F (200°C) and lightly grease a baking dish.
- Prepare the Marinade: In a bowl, whisk together honey, soy sauce, garlic, olive oil, sesame oil (if using), salt, black pepper, smoked paprika, and red pepper flakes.
- Marinate the Chicken: Place the chicken thighs in the marinade, ensuring they are evenly coated. Let them sit for at least 15 minutes (or up to 2 hours for deeper flavor).
- Arrange in Baking Dish: Transfer the marinated chicken thighs to the prepared baking dish, pouring any extra marinade over the top.
- Bake: Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the sauce is bubbling.
- Broil for Caramelization (Optional): For a deeper golden glaze, broil the chicken for 2-3 minutes at the end, watching carefully to prevent burning.
- Garnish & Serve: Let the chicken rest for 5 minutes, then sprinkle with chopped cilantro and sesame seeds before serving.
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