This Salmon Poke-Inspired Keto Bowl features flaked cooked salmon, avocado, and sesame cauliflower rice for a fresh and satisfying low-carb meal.
Salmon Poke-Inspired Keto Bowl
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Ingredients
1 ½ lbs salmon fillets (skinless, fresh or thawed)
1 tbsp olive oil
Salt and pepper to taste
2 tsp sesame oil
1 tbsp coconut aminos or soy sauce
1 tsp rice vinegar
2 green onions, sliced
1 avocado, diced
½ cup shredded cabbage or seaweed salad (optional)
4 cups cauliflower rice
1 tsp sesame seeds
¼ tsp red pepper flakes (optional)
Directions
- Cook the salmon: Preheat oven to 400°F. Place salmon on a foil-lined baking sheet, brush with olive oil, and season with salt and pepper. Bake for 12–15 minutes, or until salmon flakes easily with a fork. Let cool slightly, then flake into large chunks.
- Make the “poke-style” mix: In a bowl, gently toss the cooked, flaked salmon with sesame oil, coconut aminos, rice vinegar, green onions, and red pepper flakes (if using). Let sit while you prep the rest.
- Assemble the bowls: Warm cauliflower rice and divide into 4 bowls. Top each with salmon mixture, diced avocado, and cabbage or seaweed salad if using. Sprinkle with sesame seeds.
Notes
- You can also pan-sear the salmon if preferred – just avoid overcooking so it stays moist and tender.
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