21 Summer Keto Dinners That’ll Keep You Cool, Full, and Out of the Kitchen

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Easy Keto Chicken Stir Fry

A red skillet filled with sliced chicken breast and stir-fry vegetables like broccoli, bell peppers, and zucchini, lightly glazed with sauce.

Just toss everything in one pan and you’ve got dinner done. Easy Keto Chicken Stir Fry is a quick fix for busy nights, and the fresh veggies help it feel a little lighter for warm weather.

Easy Keto Chicken Stir Fry (One-Pan Dinner)

Recipe by Derek Jacobson
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Ingredients

  • 1 lb boneless, skinless chicken breast, sliced thin

  • 1 tablespoon olive oil or avocado oil

  • 3 cups frozen stir-fry vegetable mix (no carrots or corn)

  • 2 tablespoons coconut aminos or low-sodium soy sauce

  • 1 teaspoon garlic powder

  • ½ teaspoon ground ginger

  • Salt and pepper, to taste

  • Optional: sesame seeds or green onion for garnish

Directions

  • Heat oil in a large skillet over medium-high heat.
  • Add sliced chicken, season with salt, pepper, garlic powder, and ginger. Cook 4 to 6 minutes until browned and cooked through.
  • Push chicken to the side. Add frozen stir-fry veggies and cook for 5 to 7 minutes until tender.
  • Stir everything together and pour in coconut aminos. Cook another 1 to 2 minutes.
  • Serve hot, garnished with sesame seeds or green onions if desired.
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21 Summer Keto Dinners That’ll Keep You Cool, Full, and Out of the Kitchen

Easy Keto Chicken Stir Fry

A red skillet filled with sliced chicken breast and stir-fry vegetables like broccoli, bell peppers, and zucchini, lightly glazed with sauce.

Just toss everything in one pan and you’ve got dinner done. Easy Keto Chicken Stir Fry is a quick fix for busy nights, and the fresh veggies help it feel a little lighter for warm weather.

Easy Keto Chicken Stir Fry (One-Pan Dinner)

Recipe by Derek Jacobson
Cook Mode

Keep the screen of your device on

Ingredients

  • 1 lb boneless, skinless chicken breast, sliced thin

  • 1 tablespoon olive oil or avocado oil

  • 3 cups frozen stir-fry vegetable mix (no carrots or corn)

  • 2 tablespoons coconut aminos or low-sodium soy sauce

  • 1 teaspoon garlic powder

  • ½ teaspoon ground ginger

  • Salt and pepper, to taste

  • Optional: sesame seeds or green onion for garnish

Directions

  • Heat oil in a large skillet over medium-high heat.
  • Add sliced chicken, season with salt, pepper, garlic powder, and ginger. Cook 4 to 6 minutes until browned and cooked through.
  • Push chicken to the side. Add frozen stir-fry veggies and cook for 5 to 7 minutes until tender.
  • Stir everything together and pour in coconut aminos. Cook another 1 to 2 minutes.
  • Serve hot, garnished with sesame seeds or green onions if desired.
Pinterest

Like this recipe?

Follow @dinnerendeavor on Pinterest