Tired of the same old salted pumpkin seeds? You’re not alone. When autumn hits and pumpkins take over every porch and Pinterest board, it’s easy to fall into a roasted pumpkin seed rut. But this year, we’re shaking things up.
These 8 totally new and unique roasted pumpkin seed recipes are sweet, savory, and completely unexpected. Whether you’re craving something cozy, spicy, or a little indulgent, there’s a flavor combo here you haven’t tried yet.
Let’s turn those scooped-out seeds into something unforgettable. Each recipe below is:
- Roasted to crunchy perfection
- Made with easy pantry ingredients
- Designed to surprise your tastebuds
Maple Sriracha Glazed Pumpkin Seeds
Sweet heat meets fall crunch. These sticky, spicy seeds are addictive.
Why You’ll Love This Recipe
- Sweet, spicy, and crunchy in every bite
- Perfect on salads or as a snack
- Big flavor with minimal effort
Equipment You’ll Need
- Baking sheet
- Parchment paper
- Mixing bowl
Serving Suggestions
- Sprinkle over roasted Brussels sprouts or grain bowls
Make-Ahead and Storage Tips
- Store in an airtight container for up to 1 week
Recipe
Ingredients
- 1 cup pumpkin seeds, cleaned and dried
- 1 tbsp maple syrup
- 1 tsp sriracha
- 1 tsp olive oil
- Pinch of salt
Instructions
- Preheat oven to 325°F. Line a baking sheet with parchment.
- In a bowl, mix maple syrup, sriracha, oil, and salt. Toss in seeds.
- Spread in a single layer. Roast 20-25 min, stirring halfway.
- Cool completely before storing.
Yield: 4 servings