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A green recctangular baking dish filled with chicken chunks and green bean chunks throughout, topped with crunchy topping.

Keto Chicken Green Bean Casserole

Chicken

Chicken casserole with melted cheese on top, garnished with tomatoes and cilantro in a round baking dish. Avocado and lime slices beside it.

Keto Chicken Taco Casserole

Chicken

Cross section of chicken casserole showing several layers of thick ham, chicken and cheese melted on top.

Keto Chicken Cordon Bleu Casserole

Chicken

Blue rectangle baking dish filled with chicken and topped with enchilada sauce, melted cheese and cilantro.

Keto Chicken Enchilada Casserole

Chicken

A white ceramic baking dish is filled with shredded rotisserie chicken, crispy bacon, and melted cheddar cheese, with broccoli florets visible throughout. Garnished with extra bacon bits and fresh parsley.

Keto Chicken Bacon Ranch Casserole

Chicken

a collage of several different keto beef recipes

21 Keto Beef Recipes That Make Keto Easier

Beef | Recipes

3 different prepared bowl recipes

25 Delicious Bowl Dinner Recipes to Simplify Your Mealtime

Recipe Ideas

a bowl of mashed potatoes topped with pulled bbq polrk beside a serving of cole slaw

BBQ Pulled Pork Bowl

pork

a bowl of rice with beans, corn, tomatoes and avocado chunks

Black Bean and Avocado Burrito Bowl

meatless

a bowl of rice and chicken breast with tomatoes and cucumbers with a lemon slice and sprig of rosemary

Lemon Herb Grilled Chicken and Couscous Bowl

Chicken

a bowl of rice with beans, avocado and spicy chicken

Spicy Chicken Tinga Bowl

Chicken

cooked slicked steak atop a bed of rice, vegetables and guacamole

Steak Fajita Bowl

Beef | Recipes

1…33 343536 37…58

Overhead photo of vegan autumn salad with apples, walnuts, cranberries, and greens in a glass bowl.

Apple Walnut Vegan Autumn Salad

Uncategorized

Overhead photo of vegan salad with roasted chickpeas, cucumber, red onion, and tahini in a glass bowl.

Roasted Chickpea & Tahini Vegan Salad

meatless

Overhead photo of farro salad with roasted squash, red pepper, feta, and parsley in a glass bowl.

Autumn Farro Salad with Feta & Herbs

meatless

A cozy bowl of chicken wild rice soup with text "11 Fall Crock Pot Soups. Give them comfort and keeps some for yourself"

11 Fall Soup Crockpot Recipes That Practically Make Themselves

Recipe Ideas

4 different easy weeknight dinner ideas plus text "15 sos weeknight dinners. when busy weeknights leave you feeling defeated"

Dinner SOS: 15 Easy Recipes for Dinner Tonight That Require Zero Brainpower

Recipe Ideas

6 different meatball recipes make from frozen meatballs and text "11 dinners to make with frozen meatballs. Easy weeknight dinners"

What Can I Make With Frozen Meatballs? 11 Easy Dinner Wins

Recipe Ideas

Baked ziti with meatballs in a white casserole dish, marinara saucy and melty cheese on top

Baked Ziti with Meatballs

pork | Recipes

three thursday dinner ideas including hobo casserole, chicken ranch tacos, and katsu chicken bowl with text "15 Thursday Dinner Ideas that practically cook themselves"

15 Cozy Thursday Dinner Ideas for Busy Families

Recipe Ideas

Top of image shows wild rice soup and bottom shows creamy butternut squash soup text reads "50 autumn soup recipes. cozy fall soups for chill dinners

50 Cozy Autumn Soup Recipes to Warm Your Dinner Table

Recipe Ideas

Top view of a bowl of wild rice and mushroom soup with visible slices of mushroom, carrot and rice in a creamy soup

Cozy Wild Rice & Mushroom Soup

meatless

Side view of hearty lentil soup steaming hot and garnished with herbs

Hearty Lentil Soup

meatless

Side view of creamy leek potato soup garnished with a couple of potato chunks and chives with side of bread

Silky Leek & Potato Soup

meatless

1…5 678 9…58

A green recctangular baking dish filled with chicken chunks and green bean chunks throughout, topped with crunchy topping.

Keto Chicken Green Bean Casserole

Chicken

Chicken casserole with melted cheese on top, garnished with tomatoes and cilantro in a round baking dish. Avocado and lime slices beside it.

Keto Chicken Taco Casserole

Chicken

Cross section of chicken casserole showing several layers of thick ham, chicken and cheese melted on top.

Keto Chicken Cordon Bleu Casserole

Chicken

Blue rectangle baking dish filled with chicken and topped with enchilada sauce, melted cheese and cilantro.

Keto Chicken Enchilada Casserole

Chicken

A white ceramic baking dish is filled with shredded rotisserie chicken, crispy bacon, and melted cheddar cheese, with broccoli florets visible throughout. Garnished with extra bacon bits and fresh parsley.

Keto Chicken Bacon Ranch Casserole

Chicken

a collage of several different keto beef recipes

21 Keto Beef Recipes That Make Keto Easier

Beef | Recipes

3 different prepared bowl recipes

25 Delicious Bowl Dinner Recipes to Simplify Your Mealtime

Recipe Ideas

a bowl of mashed potatoes topped with pulled bbq polrk beside a serving of cole slaw

BBQ Pulled Pork Bowl

pork

a bowl of rice with beans, corn, tomatoes and avocado chunks

Black Bean and Avocado Burrito Bowl

meatless

a bowl of rice and chicken breast with tomatoes and cucumbers with a lemon slice and sprig of rosemary

Lemon Herb Grilled Chicken and Couscous Bowl

Chicken

a bowl of rice with beans, avocado and spicy chicken

Spicy Chicken Tinga Bowl

Chicken

cooked slicked steak atop a bed of rice, vegetables and guacamole

Steak Fajita Bowl

Beef | Recipes

1…33 343536 37…58

Overhead photo of vegan autumn salad with apples, walnuts, cranberries, and greens in a glass bowl.

Apple Walnut Vegan Autumn Salad

Uncategorized

Overhead photo of vegan salad with roasted chickpeas, cucumber, red onion, and tahini in a glass bowl.

Roasted Chickpea & Tahini Vegan Salad

meatless

Overhead photo of farro salad with roasted squash, red pepper, feta, and parsley in a glass bowl.

Autumn Farro Salad with Feta & Herbs

meatless

A cozy bowl of chicken wild rice soup with text "11 Fall Crock Pot Soups. Give them comfort and keeps some for yourself"

11 Fall Soup Crockpot Recipes That Practically Make Themselves

Recipe Ideas

4 different easy weeknight dinner ideas plus text "15 sos weeknight dinners. when busy weeknights leave you feeling defeated"

Dinner SOS: 15 Easy Recipes for Dinner Tonight That Require Zero Brainpower

Recipe Ideas

6 different meatball recipes make from frozen meatballs and text "11 dinners to make with frozen meatballs. Easy weeknight dinners"

What Can I Make With Frozen Meatballs? 11 Easy Dinner Wins

Recipe Ideas

Baked ziti with meatballs in a white casserole dish, marinara saucy and melty cheese on top

Baked Ziti with Meatballs

pork | Recipes

three thursday dinner ideas including hobo casserole, chicken ranch tacos, and katsu chicken bowl with text "15 Thursday Dinner Ideas that practically cook themselves"

15 Cozy Thursday Dinner Ideas for Busy Families

Recipe Ideas

Top of image shows wild rice soup and bottom shows creamy butternut squash soup text reads "50 autumn soup recipes. cozy fall soups for chill dinners

50 Cozy Autumn Soup Recipes to Warm Your Dinner Table

Recipe Ideas

Top view of a bowl of wild rice and mushroom soup with visible slices of mushroom, carrot and rice in a creamy soup

Cozy Wild Rice & Mushroom Soup

meatless

Side view of hearty lentil soup steaming hot and garnished with herbs

Hearty Lentil Soup

meatless

Side view of creamy leek potato soup garnished with a couple of potato chunks and chives with side of bread

Silky Leek & Potato Soup

meatless

1…5 678 9…58

Hi, I’m Derek!

I share easy dinner recipes that actually work! No fluff, no endless scrolling, just real food for real life. Everything here has been tested in my own kitchen and saved because it’s worth making again.

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